From Sunflower Oil to Coconut Oil: Why It’s Time to Make the Switch

We're just back from a family trip to Ireland, and I've got to say, they sure do a great job at food allergies over there! (Like, seriously. Ireland was getting more points than Canada on practically everything. Check out my Ireland travel series on Instagram to see what I mean: Allergen Labelling, Family Time & … Continue reading From Sunflower Oil to Coconut Oil: Why It’s Time to Make the Switch

10 Allergy-Friendly Brands I’d Devour If It Weren’t for Our Sunflower Allergy

My son is allergic to sunflower. And it is currently the bane of our allergy existence. I've mentioned this before, but sunflower is in the majority of "allergen-free" products... which can really suck sometimes. I've learned to live with it most days, but once in a while, I get a reminder of all the fun … Continue reading 10 Allergy-Friendly Brands I’d Devour If It Weren’t for Our Sunflower Allergy

Allergy-Friendly Restaurant Review: Vesuvio Pizzeria & Spaghetti House

Restaurants that appear on AllergyBites may have updated their menu or changed management since a review was posted. Please confirm that they are still allergy-friendly & that menu items don’t contain your allergen(s) before visiting or placing your order. If you ask around, it seems like allergy-friendly pizzerias in Toronto are a dime a dozen. … Continue reading Allergy-Friendly Restaurant Review: Vesuvio Pizzeria & Spaghetti House