Allergy-Friendly Restaurant Review: Ottavio (Gatineau)

Restaurants that appear on AllergyBites may have updated their menu or changed management since a review was posted. Please confirm that they are still allergy-friendly & that menu items don’t contain your allergen(s) before visiting or placing your order. Ottavio is Over-the-Top Exceptional By Lisa Ienzi “We are aware and very knowledgeable on the effects … Continue reading Allergy-Friendly Restaurant Review: Ottavio (Gatineau)

Dear Ireland, your “May Contain Nuts” warnings are driving me nutty

One of the big reasons my husband and I decided we were ready to head off to Ireland for a year -- despite multiple food allergies!! -- was the labelling here. Having an allergy outside of the top 10 (now top 14) is not easy, but we found that challenge a little more do-able due … Continue reading Dear Ireland, your “May Contain Nuts” warnings are driving me nutty

May is for Food Allergy Awareness & Mental Health Awareness

Since Food Allergy Awareness Month also happens to be Mental Health Awareness Month, I decided to compile a list of allergy-friendly resources for anyone who's finding this stage of the allergy journey particularly tough. When it comes to food allergies, I can attest to the fact that there are definitely ups and downs. You go … Continue reading May is for Food Allergy Awareness & Mental Health Awareness

Allergy-Friendly Restaurant Review: Earlscourt BBQ

Restaurants that appear on AllergyBites may have updated their menu or changed management since a review was posted. Please confirm that they are still allergy-friendly & that menu items don’t contain your allergen(s) before visiting or placing your order. A New Favourite Place for My 2 Favourite Guys By Kathleen O'Hagan If I told you … Continue reading Allergy-Friendly Restaurant Review: Earlscourt BBQ

Profile of a Food-Allergic Kid: Joey DiGangi (AssureTech)

Joey DiGangi is a recent graduate who's had severe food allergies his entire life. For the past 2 years, he's been working alongside students, faculty, and alumni to invent a technology that will help make a difference for those living with food allergies. Currently, Joey is living and working in Taiwan. AllergyBites: What foods are … Continue reading Profile of a Food-Allergic Kid: Joey DiGangi (AssureTech)

A Nana’s Perspective: Christmas Baking & Food Allergies

Hi, everyone, Kathleen here! I'm excited to share with you this blog post written by mom, a.k.a. Allergy Nana. She's been so wonderful at accommodating my son's multiple allergies, making us feel safe and comfortable at her home, that I wanted to hear what it's been like from her perspective -- especially at a time like … Continue reading A Nana’s Perspective: Christmas Baking & Food Allergies